This smoothie combines the probiotic power of kefir with the sweetness of berries and the creaminess of oats for a gut-friendly and nutritious meal. It's perfect for summer and naturally supports your digestion.
Add the kefir, frozen berries, oats, and ground flaxseed to a blender.
Blend on high speed until a creamy smoothie forms. If needed, add a splash of water to achieve your desired consistency.
Taste the smoothie and sweeten with a bit of honey or maple syrup if desired.
Pour the smoothie into a glass and enjoy immediately.
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