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Guides by Topic

In-depth knowledge about sports nutrition, supplements, and fitness – clearly organized by topic. All content is HCVO-compliant and scientifically researched.

All Topic Categories

Choose a topic that interests you – and find all relevant guides at a glance.

Protein
Protein & Amino Acids
Whey, Casein, Plant-Based Protein – Optimizing Protein Intake for Athletes
Coming Soon
Whey Casein Pea Protein
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Amino Acids BCAA
Amino Acids & BCAA
Leucine, Isoleucine, Valine – Essential Amino Acids for Muscle Growth and Recovery
Coming Soon
BCAA Leucine EAA
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Creatine Performance
Creatine & Performance
Creatine Monohydrate, Beta-Alanine – Targeted Increase in Strength and Speed
Coming Soon
Creatine Beta-Alanine Maximum Strength
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Vitamins Minerals
Vitamins & Minerals
Vitamin D, Magnesium, Zinc – Micronutrients especially for active athletes
Coming Soon
Vitamin D Magnesium Zinc
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Omega 3 Fats
Omega-3 & Fats
Fish oil, algae oil, EPA and DHA – Anti-inflammatory and heart health
Coming Soon
Fish Oil Algae Oil EPA/DHA
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Weight Loss Definition
Weight Loss & Definition
Fat loss, calorie deficit, cutting phase – scientifically explained
Coming Soon
Calorie Deficit Definition Fat Loss
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Recovery Joints
Recovery & Joints
Collagen, Glucosamine, sleep, and active recovery for athletes
Coming Soon
Collagen Glucosamine Recovery
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Nutrition Meal Prep
Nutrition & Meal Prep
Macros, meal planning, and nutrition plans for active athletes
Coming Soon
Macros Meal Prep Nutrition Plan
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Vegan Plant-Based
Vegan & Plant-Based
Plant-based protein, vegan supplements – sports nutrition without animal products
Coming soon
Pea Protein Rice Protein B12
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Endurance Energy
Endurance & Energy
Carbohydrates, Electrolytes, Caffeine – Performance Nutrition for Endurance Sports
Coming soon
Carbohydrates Electrolytes Caffeine
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Latest Articles

Freshly published and already worth reading.

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Home Gym & Multi-Stations
📅 July 15, 2026⏱ 8 Min🤖 Auto

Sportstech SGYM Pro Review: Is this multi-station worth it for your home gym?

Sportstech SGYM Pro Review: Is this multi-station worth it for your home gym?

Read article →
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Vitamins & Minerals
📅 July 15, 2026⏱ 8 Min🤖 Auto

Hydrate Comparison: Sizes & Variants for Your Workout

Hydrate Comparison: Sizes & Variants for Your Workout

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Weight Loss & Definition
📅 July 15, 2026⏱ 8 Min🤖 Auto

Definition Duo: What is it and how does it support your training?

Definition Duo: What is it and how does it support your training?

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Home Gym & Multi-Stations
📅 July 14, 2026⏱ 8 Min🤖 Auto

Sportstech Rowing Machine – The Big Review and Our Experiences

Sportstech Rowing Machine – The Big Test and Our Experiences

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Amino Acids & BCAA
📅 July 14, 2026⏱ 8 Min🤖 Auto

Mega Amino (300 Tablets): Experiences & Comparison for Athletes

Mega Amino (300 Tablets): Experiences & Comparison for Athletes

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Nutrition & Meal Prep
📅 July 13, 2026⏱ 8 Min🤖 Auto

HIIT Training at Home: How the Right Nutrition Boosts Your Results

HIIT Training at Home: How the Right Nutrition Boosts Your Results

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Regeneration & Joints
📅 July 13, 2026⏱ 8 Min🤖 Auto

Impact Whey Protein vs. Collagen: Sizes, Variants & Your Comparison

Impact Whey Protein vs. Collagen: Sizes, Variants & Your Comparison

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Creatine & Performance
📅 July 13, 2026⏱ 8 Min🤖 Auto

Animal Creatine Powder: Sizes & Variants in Detail

Animal Creatine Powder: Sizes & Variants in Detail

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Omega-3 & Healthy Fats
📅 July 12, 2026⏱ 8 Min🤖 Auto

Omega-3 for Athletes: Experiences & Comparison – What You Need to Know

Omega-3 for Athletes: Experiences & Comparison – What You Need to Know

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Weight Loss & Definition
📅 July 12, 2026⏱ 8 Min🤖 Auto

L-Carnitine for Athletes: Experiences & Comparison

L-Carnitine for Athletes: Experiences & Comparison

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Endurance & Energy
📅 July 12, 2026⏱ 8 Min🤖 Auto

Sports Shorts for Intense Workouts: Comfort & Performance Check

Sports Shorts for Intense Workouts: Comfort & Performance Check

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Home Gym & Multi-Gyms
📅 July 15, 2026⏱ 8 Min🤖 Auto

AH150 Dumbbell Set: Your Comprehensive Test & Comparison for the Home Gym

Considering purchasing the AH150 Dumbbell Set for your home gym? We offer a detailed test, compare it with alternatives, and share important experiences.

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Tennis
📅 July 15, 2026⏱ 8 Min🤖 Auto · ♻️ Update

Tennis Nutrition: Optimal Fueling Before, During, and After the Match

Learn how to boost your performance on the tennis court with targeted nutrition before, during, and after the game. Maximize your energy and promote your recovery.

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wearables-tracking
📅 June 6, 2026⏱ 10 Min

Heart Rate Monitors for Athletes: Experiences & Comprehensive Comparison

Discover how heart rate monitors can optimize your training. We share our experiences and compare current models so you can make the best choice for your athletic goals.

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yoga-mobility
📅 July 14, 2026⏱ 8 Min

Yoga Mats 2026: Comfort and Protection for Your Yoga Practice

Discover the latest yoga mat trends for 2026. Learn how the right mat improves your practice and offers optimal protection.

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yoga-mobility
📅 July 10, 2026⏱ 8 Min

Yoga & Fitness Mats 2026: Your Floor Protection for Optimal Training

Discover the latest yoga and fitness mats for 2026. We show you how to find the optimal floor protection for your individual training and boost your performance.

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yoga-mobility
📅 June 3, 2026⏱ 8 Min

Small Floor Protection Mat (120x60 cm): The Ultimate Comparison for Athletes

Looking for a compact floor protection mat for your home workout? We compare small mat formats (120x60 cm) and show athletes what to look for in terms of material, cushioning, and non-slip properties.

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yoga-mobility
📅 June 5, 2026⏱ 8 Min

Sportstech Yoga & Mobility: Top Recommendations for Your Training

Discover the best yoga and mobility products from Sportstech that can enrich your training and optimally support your flexibility and regeneration. We show you which aids...

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yoga-mobility
📅 July 10, 2026⏱ 8 Min

MP Men's Lift Graphic Vintage Oversized: Test & Experiences for Athletes

Looking for a new training shirt? We review the MP Men's Lift Graphic Vintage Oversized Shirt and share experiences that may be relevant for your training.

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yoga-mobility
📅 June 22, 2026⏱ 8 Min

MP Women's Apparel: Sizes & Variants Compared for Yoga & Mobility

Discover the optimal fit and diverse variants of MP women's apparel for your yoga and mobility training. We show you how to find the right size.

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Protein & Egg White
📅 June 16, 2026⏱ 8 Min

Clear Whey Isolate Comparison: Sizes & Variants Overview

Discover the variety of Clear Whey Isolate. We compare different sizes and variants so you can find the right product for your training goals.

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Protein & Egg White
📅 June 10, 2026⏱ 8 Min

Myprotein DE: Top Recommendations for Protein & Egg White in Sports

Discover Myprotein DE's most popular protein and egg white products, specially selected for athletes. Find the right support for your training and goals.

Read article →
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Protein & Egg White
📅 June 3, 2026⏱ 8 Min

Whey Isolate: Effects, Dosage & Selection for Your Training

Discover how whey isolate can support your training. We'll explore its effects, optimal dosage, and help you choose the right product.

Read article →
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Protein & Amino Acids
📅 July 7, 2026⏱ 8 Min

Whey Protein Comparison: Sizes & 6 Variants for Your Training

Discover the variety of whey protein! This article highlights the most common sizes and introduces six different variants so you can find the optimal product for your goals.

Read article →
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Protein & Amino Acids
📅 July 8, 2026⏱ 8 Min

Whey Isolate: Effects, Dosage & Selection for Your Training 2026

Discover how whey isolate can support your training. Learn everything about its effects, optimal dosage, and the best products for your goals.

Read article →
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Protein & Amino Acids
📅 July 4, 2026⏱ 8 Min

100% Whey Gold Standard: Sizes & Variants in Detail

Discover the different sizes and flavors of 100% Whey Gold Standard. We'll help you find the perfect option for your training and goals.

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Protein & Amino Acids
📅 July 7, 2026⏱ 9 Min

Muscle Building for Women: Why the 15-Minute Protein Window Is a Myth

In The Diary Of A CEO podcast, Dr. Stephanie Estima debunks fitness myths for women: fear of getting bulky, protein timing, and fasting. We scientifically classify her statements.

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Protein & Amino Acids
📅 June 11, 2026⏱ 10 Min

Protein Powders 2026: Big Test & Comparison for Athletes

Discover the best protein powders for your training in 2026. Our comprehensive comparison helps you find the right product for your individual goals and improve your performance

Read article →
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functional-training
📅 June 30, 2026⏱ 7 Min

Curious Kettlebells: From Porcelain Art to Competition Ball

A porcelain kettlebell for 600 Euros? KPM Berlin turns the kettlebell into an art object. We show this curious trend – and which kettlebells are really worth training with.

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functional-training
📅 June 19, 2026⏱ 8 Min

Resistance Bands: The Flexible Tool for Strength, Mobility, and Rehab

Learn how resistance bands can enhance your training, whether for building muscle, improving mobility, or as a supportive element in functional training.

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functional-training
📅 July 10, 2026⏱ 8 Min

Abs in 20 Minutes/Week: Your 4-Week Plan

Discover how you can define your abdominal muscles in four weeks with an efficient workout of just 20 minutes per week. We show you the path to a stronger core.

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sportswear
📅 May 25, 2026⏱ 9 Min

Running Shoes Spring 2026: Top Models & Buying Guide for Your Season

Discover the best running shoe models for the spring 2024 season and learn which criteria are crucial for optimal support of your running training.

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sportswear
📅 May 27, 2026⏱ 8 Min

Running Shoes for Spring: What to Look for When Buying

Spring beckons with ideal running conditions. Learn which criteria are crucial when choosing your new running shoes for the spring season to be optimally prepared.

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Omega-3 & healthy fats
📅 June 17, 2026⏱ 8 Min

Vegan Omega-3: Sizes & Variants Compared

Are you interested in vegan Omega-3 and want to learn about the different sizes and variants? We compare common products and help you with your selection.

Read article →
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Omega-3 & healthy fats
📅 June 24, 2026⏱ 10 Min

Vegan Omega-3 Plus for Athletes: Experiences & Product Comparison

Discover the best vegan Omega-3 Plus options for your training. We compare products, share experiences, and show what athletes should look out for.

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Omega-3 & healthy fats
📅 July 9, 2026⏱ 10 Min

Vegan Omega-3 Plus for Athletes: Experiences & Big Comparison

Looking for the best vegan Omega-3 Plus for your training? We compare products, share experiences, and show what athletes should look out for.

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Omega-3 & Healthy Fats
📅 June 21, 2026⏱ 10 Min

Omega-3 for Athletes: Experiences & Comprehensive Comparison

Do you train intensively and seek optimal support? We compare Omega-3 products and share valuable athlete experiences to boost your performance.

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Omega-3 & Healthy Fats
📅 July 2, 2026⏱ 10 Min

Omega-3 & Healthy Fats for Athletes: The Big Test 2026

Discover the best Omega-3 sources and healthy fats that can support your training. Our extensive comparison helps you make the right choice for your athletic goals.

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Omega-3 & Healthy Fats
📅 July 9, 2026⏱ 10 Min

Essential Omega-3 for Athletes: Experiences & Comparison of the Best Products

Looking for the best Omega-3 supplements for your training? We delve into experiences and compare products to help you make your choice.

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Recovery & Joints
📅 June 20, 2026⏱ 8 Min

Glucosamine & Chondroitin: The Detailed Comparison for Your Joints

Discover the differences between Glucosamine and Chondroitin. This article highlights the various forms and variants so you can make the optimal choice for your joint support.

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Recovery & Joints
📅 July 7, 2026⏱ 9 Min

Osteoporosis Prevention Starts in Your 30s: What the DOAC Women's Expert Panel Says About Muscles & Bones

Four female doctors discuss muscle building, bone density, and osteoporosis prevention in women on The Diary Of A CEO podcast. We scientifically contextualize the key statements.

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Recovery & Joints
📅 June 21, 2026⏱ 7 Min

Stread Pro Comparison: Sizes, Variants, and Your Optimal Model

Are you interested in Stread Pro and want to compare the different sizes and variants? We help you find the right model for your recovery needs.

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Recovery & Joints
📅 July 6, 2026⏱ 8 Min

Mega Glucosamine (100 Capsules): Experiences & Comparison for Athletes

Are you interested in Mega Glucosamine (100 capsules) to support your joints during sports? We explore experiences and compare it with other products to help you make your decision

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Recovery & Joints
📅 June 5, 2026⏱ 8 Min

Sports Supplements for Athletes: Your Experiences & a Comparison

Discover which supplements athletes actually use and how they rate them. We compare popular products for recovery and joint health.

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Recovery & Joints
📅 July 3, 2026⏱ 8 Min

MSM + Vitamin C: Experiences & Comparison for Athletes (120 Tablets)

Are you looking for MSM + Vitamin C in tablet form and want to know what experiences athletes have had with it? We compare products and give you an overview of its use in tra

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home-gym
📅 July 13, 2026⏱ 8 Min

AH100 2x 2.5kg Dumbbell Set Review 2026: Your Home Gym Guide

Discover the AH100 2x 2.5kg dumbbell set for your home gym. We test its quality, handling, and suitability for various exercises to simplify your purchasing decision for 2026.

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home-gym
📅 June 2, 2026⏱ 7 Min

Sgym Pro Sgym Rower: The Comprehensive Variant Comparison

Are you interested in the Sgym Pro Sgym Rower and want to understand the differences between the variants? We highlight the sizes, functions, and special features so you can make the optimal choice

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home-gym
📅 June 5, 2026⏱ 8 Min

BRT250 Weight Bench Review: Experiences & Comparison for Your Home Gym

Are you looking for a weight bench for your home workouts? We examine the BRT250 weight bench in detail and compare it with alternatives to make your decision easier.

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home-gym
📅 July 9, 2026⏱ 10 Min

Dip Station Test 2026: Top Models for Your Home Gym Compared

Looking for the best dip station for your home gym? Our comprehensive 2026 test compares the leading models and helps you make a purchasing decision to make your training effective.

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home-gym
📅 July 11, 2026⏱ 10 Min

The Best Barbell for Your Home Gym: Buyer's Guide & Practical Test 2026

Discover our comprehensive buyer's guide and practical test for barbells that will perfectly complement your home gym in 2026. Find the ideal model for your individual training and fitness goals.

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home-gym
📅 July 11, 2026⏱ 10 Min

Sportstech sGymRower Test 2026: Your Comprehensive Comparison & Experiences

Discover our detailed review of the Sportstech sGymRower 2026. Learn everything about its performance, features, and how this rowing machine can enrich your training. Benefit from real experiences.

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home-gym
📅 May 28, 2026⏱ 9 Min

Maximize Your Home Gym: Training Plans for the HGX100

Have you chosen the HGX100 multi-gym? We'll show you how to get the most out of your equipment with effective training plans and achieve your fitness goals.

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home-gym
📅 May 26, 2026⏱ 10 Min

Smith Machine Comparison: Sizes, Variants & Buyer's Guide for Your Training

Discover the variety of Smith Machines – from compact models to multifunctional strength stations. We compare sizes and variants so you can find the perfect Smith Machine for your home.

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home-gym
📅 May 28, 2026⏱ 12 Min

The Top 5 Multi-Gyms Under 1000 Euros: Which Model Impresses?

Looking for a powerful multi-gym that won't break your budget? We present five recommended models under 1000 Euros and compare their features, functions, and value for money.

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home-gym
📅 May 31, 2026⏱ 12 Min

The Best Multi-Gyms 2026: Our Big Comparison for Your Home Gym

Looking for the optimal multi-gym for your home? We have tested and compared various models to make your decision easier – including pros and cons of the top models.

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home-gym
📅 July 7, 2026⏱ 8 Min

Sportstech Home Gym & Strength Stations: Top Recommendations 2026

Discover our up-to-date recommendations for Sportstech home gyms and strength stations for 2026. Find the ideal equipment for your efficient home workout.

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home-gym
📅 June 30, 2026⏱ 7 Min

Stylish Designer Dumbbells: Strength Training That Looks Good in Your Living Room

Dumbbells don't have to be ugly. We showcase the trend towards beautiful designer dumbbells for the living room – and which compact models are truly worth it for training.

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home-gym
📅 May 29, 2026⏱ 7 Min

Adjustable Dumbbells: The Best Alternatives to the Ironmate 40 KG

The Ironmate 40 KG is one option, but what other adjustable dumbbells are on the market? We introduce the best alternatives and compare their features.

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home-gym
📅 May 31, 2026⏱ 9 Min

Strength Stations in Your Home Gym: Buying Guide for Ambitious Athletes

Looking for the right strength station for your home gym? We show you what ambitious athletes should consider when choosing – from features to training variety.

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home-gym
📅 May 30, 2026⏱ 8 Min

AH300 30kg Dumbbell Set Review: Experiences & Buying Guide for Athletes

Interested in the AH300 30kg dumbbell set? We share our detailed experiences and provide a comprehensive buying guide to help you make the right decision for your home gym.

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home-gym
📅 June 3, 2026⏱ 10 Min

HGX200 Strength Station: Detailed Experiences & Athlete Comparison

Discover our comprehensive experiences with the HGX200 strength station. We objectively compare it with similar models to help you make your purchasing decision for your home gym.

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home-gym
📅 May 30, 2026⏱ 11 Min

Optimize Your Home Gym: Equipment for Effective Strength Training

An effective home gym needs the right equipment. Learn which devices, besides a weight bench like the BRT500, optimally complement your home strength training and what benefits they offer.

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Vitamins & Minerals
📅 June 24, 2026⏱ 10 Min

Multivitamin Mini for Athletes 2026: Test & Comparison for Your Performance

Looking for the best multivitamin minis for your training? We compare current products and show you what athletes should look out for in 2026 to support their performance.

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Vitamins & Minerals
📅 June 22, 2029⏱ 7 Min

Impact Hydrate Comparison: Sizes & Variants for Your Training

Discover the different sizes and flavors of Impact Hydrate and find the optimal variant to support your training.

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Vitamins & Minerals
📅 June 3, 2026⏱ 7 Min

Vitamin D in Spring: When You Can Adjust Your Supplementation

Spring is approaching, and the days are getting longer. Learn when and how to optimally adjust your Vitamin D supplementation to increasing sun exposure to support your training success.

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Vitamins & Minerals
📅 July 7, 2026⏱ 9 Min

Vitamin D and Magnesium: Why a Deficiency Can Be as Dangerous as Smoking, According to Dr. Rhonda Patrick

Longevity researcher Dr. Rhonda Patrick discusses Vitamin D, magnesium, and HIIT training on The Diary Of A CEO podcast. We scientifically contextualize the key statements.

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Vitamins & Minerals
📅 June 25, 2026⏱ 12 Min

Vitamins & Minerals for Athletes: The Big Comparison 2026

Discover the most important vitamins and minerals for your athletic performance. Our comprehensive test and comparison helps you find the best products for 2026 and optimize your training.

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Vitamins & Minerals
📅 July 11, 2026⏱ 8 Min

Big Packs Comparison: Sizes & Variants for Vitamins and Minerals

Looking for the best value for your vitamins and minerals? We examine the most common big packs, compare sizes and variants, so you can make the optimal choice for your training.

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Endurance & Energy
📅 June 2, 2026⏱ 8 Min

Electrolytes in Endurance Training: Your Guide to Optimal Hydration

Discover how electrolytes can support your performance and recovery during outdoor endurance training. This guide helps you find the right strategy for optimal hydration.

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Endurance & Energy
📅 July 8, 2026⏱ 8 min

Pro Nutrition: Your Guide to Optimal Sports Nutrition

Discover how Pro Nutrition can support your performance in endurance sports. We illuminate the basics and provide practical tips for your diet.

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Endurance & Energy
📅 June 2, 2026⏱ 8 min

Hydration in Summer: Why Electrolytes Are More Than Water

Optimal hydration is crucial, especially in summer. Learn why electrolytes can be a superior choice compared to pure water to maintain your performance and prevent cramps.

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Endurance & Energy
📅 June 5, 2026⏱ 8 min

Pre-Workout in Summer: Caffeine, Heat, and Your Cardiovascular System

Learn how to safely use pre-workout supplements in summer. We examine the impact of caffeine and heat on your cardiovascular system and provide tips for your training.

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Endurance & Energy
📅 July 7, 2026⏱ 8 min

MP Lift 5 Loopback Sweatshort: The Practical Test for Your Training

Discover our detailed analysis of the MP Lift 5 Loopback Sweatshort for men. We examine material, fit, and functionality in an athlete's everyday life to help you make a decision.

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Endurance & Energy
📅 July 3, 2026⏱ 8 min

Iso Powder Comparison: Sizes & Variants for Your Endurance Training

Discover the variety of Iso Powders. We compare common sizes and variants to help you choose the right product for your training.

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cardio equipment
📅 May 31, 2026⏱ 10 min

Pro Treadmills Compared: Sizes, Variants & Buying Guide

Discover the world of Pro treadmills. We compare different sizes and four common variants to make it easier for you to choose your ideal training device.

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cardio equipment
📅 May 27, 2026⏱ 10 min

Swalk Treadmill Comparison: Sizes, Variants & Buying Guide

Interested in a Swalk treadmill? We compare the different sizes and six variants to help you make an informed purchase decision. Find the perfect model for your training.

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cardiogeraete
📅 June 4, 2026⏱ 8 Min

Walkmate Treadmill Review: Experiences & Comparison for Athletes

Are you interested in the Walkmate treadmill? We highlight athletes' experiences and compare it with similar models to help you with your purchase decision.

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cardiogeraete
📅 June 1, 2026⏱ 8 Min

Sportstech Cardio & Endurance Equipment: Top Recommendations for Your Workout

Discover our detailed analysis of the best Sportstech cardio and endurance equipment. We show you which models can optimally support your training, from treadmills to ergometers.

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cardiogeraete
📅 May 28, 2026⏱ 9 Min

Effective Rowing Training at Home: Equipment & Exercise Tips

Maximize your workout with a rowing machine! We show you how to use the correct technique and which devices are ideal for a full-body workout at home.

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cardiogeraete
📅 June 6, 2026⏱ 9 Min

Buying an Elliptical Trainer: What to Look for in an Endurance Device

Planning to buy an elliptical trainer? We show you which criteria are crucial so you can find a device that perfectly suits your needs and your training.

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cardiogeraete
📅 June 6, 2026⏱ 9 Min

Elliptical Trainer vs. Ergometer: Which Device Suits Your Goals?

Are you faced with the choice between an elliptical trainer and an ergometer? We compare the two popular endurance devices to help you decide for your training.

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cardiogeraete
📅 June 4, 2026⏱ 10 Min

sPad500 Treadmill: Experiences & Comparison for Your Training

Are you interested in the sPad500 treadmill? We highlight athletes' experiences and compare it with similar models so you can make the best decision for your endurance training.

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cardiogeraete
📅 June 2, 2026⏱ 10 Min

CX700 Cross Trainer: Experiences, Test & Comparison for Your Endurance Training

Interested in the CX700 cross trainer? We examine the experiences of other athletes and compare it with similar models to help you decide on your effective endurance training.

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kitchen-mealprep
📅 June 20, 2026⏱ 7 Min

Myprotein Chupa Chups Metal Box: Your Experiences as an Athlete

Discover how other athletes use the Myprotein Chupa Chups recycled metal box in their daily lives. We highlight practical experiences and give you an overview of its possible applications.

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kitchen-mealprep
📅 June 17, 2026⏱ 8 Min

MARVEL Venom Plastic: Sports Bottles Tested for Your Training

Find out if the MARVEL Venom plastic sports bottles are suitable for your intense training. We check material, handling, and durability.

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kitchen-mealprep
📅 July 2, 2026⏱ 8 Min

Bodylab24 Classic Loop Pro BlenderBottle: Experiences & Comparison

Looking for a robust and effective shaker bottle for your protein shakes? We examine the Bodylab24 Classic Loop Pro BlenderBottle (620ml), share experiences, and compare it with alternatives.

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outdoor-running
📅 July 10, 2026⏱ 7 Min

MP Training Cushioned Trainer Socks: Experiences & Test for Athletes

Discover how the MP Training Cushioned Trainer Socks can support your training. We highlight practical experiences and provide an assessment for your athletic activities.

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outdoor-running
📅 June 17, 2026⏱ 8 Min

Myprotein Soft Running Bottle 250ml: Experiences & Comparison for Athletes

Discover detailed experiences and a comprehensive comparison of the Myprotein Soft Running Bottle 250ml. We highlight how this bottle can optimally support your training.

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Weight Loss & Definition
📅 July 8, 2026⏱ 12 Min

Weight Loss & Definition 2026: The Best Supplements Tested

Want to improve your athletic definition and lose fat at the same time? Our major supplement comparison for athletes 2026 shows you the most effective products and supports you in your goals.

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Weight Loss & Definition
📅 July 6, 2026⏱ 8 Min

L-Carnitine Orange Comparison: Sizes, Variants & Your Training

Interested in L-Carnitine Orange and want to better understand the different sizes and forms? We'll shed light on the options available to you on the market.

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Weight Loss & Definition
📅 June 25, 2026⏱ 10 Min

The Top 5 Weight Loss Supplements for Athletes: An Honest Comparison

Which supplements can help you lose weight? We compare the top 5 most common products, evaluate their effectiveness, and help you make the right choice for your training.

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Weight Loss & Definition
📅 June 10, 2026⏱ 8 Min

Summer Shredding: Calorie Deficit with Protein Protection for Athletes

Discover how to effectively lose fat in summer while protecting your muscles. We show you the best strategies for your calorie deficit with sufficient protein.

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Weight Loss & Definition
📅 July 4, 2026⏱ 8 Min

Weight Loss Pills Trending: Why Protein and Muscle Retention are Crucial

The market offers many new weight loss products. Learn why adequate protein intake and maintaining your musculature are particularly important for sustainable weight loss success.

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Weight Loss & Definition
📅 June 6, 2026⏱ 10 Min

Summer Shredding: Calorie Deficit with Protein Protection for Athletes

Learn how to optimally design your calorie deficit while protecting your muscles to get fit for summer. We show you the best strategies for athletes.

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smart-fitness
📅 June 30, 2026⏱ 7 Min

Quirky Fitness Gadgets: Unique Gift Ideas for Athletes

From smart jump ropes to mini steppers: We show unusual, quirky fitness gadgets that are suitable as gifts for athletes.

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Amino Acids & BCAA
📅 July 4, 2026⏱ 8 Min

100% L-Glutamine: Reviews & Comparison for Athletes

Discover what 100% L-Glutamine can mean for your training. We highlight athlete experiences and compare various products to help you make an informed decision.

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Amino Acids & BCAA
📅 July 9, 2026⏱ 7 Min

Glutamine Xplode Comparison: Sizes & Variants for Your Training

Discover the different sizes and variants of Glutamine Xplode and find the optimal choice to support your training. We compare the options for your individual needs.

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Amino Acids & BCAA
📅 June 24, 2026⏱ 8 Min

Origin Pre-Workout Comparison: Sizes, Variants & Buying Guide

Interested in Origin Pre-Workout and want to know what sizes and variants are available? We compare the different options and provide you with a well-founded buying guide.

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Amino Acids & BCAA
📅 June 12, 2026⏱ 12 Min

Best Amino Acids & BCAAs 2026: Big Test & Comparison for Athletes

Discover the top amino acids and BCAAs for your training in the current 2026 comparison. Find out which products can optimally support your performance.

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Amino Acids & BCAA
📅 July 11, 2026⏱ 7 Min

Mega Caps Comparison: Sizes & Variants for Your Training

Looking for the right Mega Caps for your needs? We compare the different sizes and variants so you can make the optimal choice for your training.

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Amino Acids & BCAA
📅 June 21, 2026⏱ 8 Min

EAA Comparison: Sizes, Variants & Their Benefit for Your Training

Discover the different sizes and variants of EAA supplements and learn how they can support your training goals. We highlight the most important differences and help you

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Amino Acids & BCAA
📅 June 18, 2026⏱ 7 Min

EAA Strawberry Comparison: Sizes & Variants for Your Training

Looking for strawberry-flavored EAA? We compare common sizes and variants so you can find the right product for your training goals.

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recovery-regeneration
📅 July 11, 2026⏱ 8 Min

The Best Supplements for Your Fitness Recovery

Discover which supplements can optimally support your post-workout recovery. We show you the most important aids for your fitness goals.

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Nutrition & Meal Prep
📅 June 22, 2026⏱ 8 Min

MP Pill Box with 7 Compartments: Your Practical Companion for Athletes

Discover the benefits of an MP Pill Box with 7 compartments for your supplement routine. We compare models and share experiences so you can optimally organize your supplements.

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Nutrition & Meal Prep
📅 June 20, 2026⏱ 10 Min

Your HIIT Guide for Home: Effective Workouts & the Right Nutrition

Discover how to optimize your HIIT training at home and which nutrition strategies can support your success. We highlight experiences and comparisons.

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Nutrition & Meal Prep
📅 July 2, 2026⏱ 8 Min

Meal Prep for Hot Days: Light & Refreshing Through 2026

Discover our best recipes for light and refreshing meal prep ideas that help you stay fit and perform well even on hot days. Ideal for athletes and active people.

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Nutrition & Meal Prep
📅 July 7, 2026⏱ 8 Min

Protein Comparison: Sizes & Variants for Your Training

Discover the variety of protein sources and products that can optimally support your training. We compare the most common variants and their specific benefits.

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Nutrition & Meal Prep
📅 July 4, 2026⏱ 8 Min

Protein Bar Comparison: Sizes, Flavors & Nutritional Values

Discover the variety of protein bars. We compare common sizes, popular flavors, and their nutritional values to help you choose the right bar for your training.

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Nutrition & Meal Prep
📅 July 10, 2026⏱ 8 Min

Food Savers for Athletes: Experiences & Comparison in Focus

Discover how you, as an athlete, can reduce food waste while optimizing your nutrition. We compare different approaches and share valuable experiences.

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Vegan & Plant-Based
📅 June 23, 2026⏱ 10 Min

Vegan & plant-based for athletes: The big supplement comparison 2026

Discover the best vegan and plant-based supplements for your training in 2026. We compare products that can support your muscle growth and recovery.

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Vegan & Plant-Based
📅 June 20, 2026⏱ 9 Min

Vegan Sports Nutrition: Optimally covering B12, Iron & Co.

Are you vegan and into sports? Learn how to specifically supplement critical nutrients like vitamin B12 and iron to support your performance and prevent deficiencies.

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Vegan & Plant-Based
📅 June 6, 2026⏱ 8 Min

Vegan Protein Sources: Light Summer Recipes for Your Fitness

Discover refreshing and protein-rich vegan recipes that fit perfectly into your summer fitness plan. Stay fit and enjoy light cuisine!

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Vegan & Plant-Based
📅 June 20, 2026⏱ 7 Min

Plant-based Proteins: How they support your vegan weight loss

Learn how plant-based proteins can boost metabolism and promote satiety to effectively support your vegan weight loss. We examine the scientific

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Vegan & Plant-Based
📅 July 6, 2026⏱ 8 Min

Vegan Protein: Pea, Rice or Soy – Which is Best for You?

Discover the differences between pea, rice, and soy protein. We help you find the optimal plant-based protein for your training goals and enrich your diet.

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Vegan & Plant-Based
📅 July 12, 2026⏱ 8 Min

Plant-based Protein: Build Vegan Muscles & Meet Protein Needs

Discover how you can optimally meet your protein needs for muscle building as a vegan. We show you the best plant-based protein sources and practical tips.

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Vegan & Plant-Based
📅 June 19, 2026⏱ 7 Min

Salted Caramel: Vegan Proteins - Size & Variant Check

Discover the world of vegan Salted Caramel proteins. We compare common sizes and variants so you can make the perfect choice for your training.

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Creatine & Performance
📅 June 19, 2026⏱ 12 Min

Creatine & Performance: Big Test & Comparison 2026 for Athletes

Looking for the best creatine products to boost your athletic performance? Our comprehensive 2026 test and comparison examines various supplements and helps you choose the optimal product.

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Creatine & Performance
📅 July 14, 2026⏱ 8 Min

Creatine & Fat Burning: Dr. Candow on its Role in Metabolism

Learn what anti-aging researcher Dr. Darren Candow says about the connection between creatine and fat burning. We illuminate the scientific findings on this often-discussed topic.

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Creatine & Performance
📅 June 9, 2026⏱ 8 Min

Creatine & Performance: Myprotein's Top Recommendations for Athletes

Discover the best creatine products from Myprotein DE that can support your training. Learn how creatine can boost your performance.

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Creatine & Performance
📅 June 2, 2026⏱ 8 Min

Creatine in Summer: Optimizing Hydration and Performance

Discover how to effectively use creatine even in summer temperatures, while staying optimally hydrated to achieve your training goals.

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Creatine & Performance
📅 July 3, 2026⏱ 8 Min

Creatine & Performance: Bodylab24 DE's Top Recommendations

Discover how creatine can take your training to the next level. We show you the best products and provide practical tips for maximum athletic performance.

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Creatine & Performance
📅 July 7, 2026⏱ 9 Min

Grip Strength, VO2max & Muscle Mass: Longevity Markers According to Prof. Andy Galpin

Performance physiologist Prof. Andy Galpin explains in The Diary Of A CEO podcast why grip strength, VO2max, and muscle mass are central longevity markers. We contextualize his statements.

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Creatine & Performance
📅 June 4, 2026⏱ 8 Min

CreaCheck: Your Guide to Creatine – Experiences & Comparisons

Discover everything you need to know about creatine supplements with our CreaCheck guide. We highlight athletes' experiences and compare various products to help you make your decision.

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Vitamins & Minerals
📅 July 15, 2026⏱ 8 Min🤖 Auto · ♻️ Update

Magnesium in Summer: Protection Against Cramps and Performance Loss During Sports

Learn how magnesium can help you prevent muscle cramps and maintain your athletic performance even in high temperatures. We show you why this mineral is especially important in summer.

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