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Guides by Topic

In-depth knowledge about sports nutrition, supplements, and fitness – clearly organized by topic. All content is HCVO-compliant and scientifically researched.

All Topic Categories

Choose a topic that interests you – and find all relevant guides at a glance.

Protein
Protein & Protein
Whey, Casein, Plant-Based Protein – Optimizing Protein Intake for Athletes
Coming Soon
Whey Casein Pea Protein
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Amino Acids BCAA
Amino Acids & BCAA
Leucine, Isoleucine, Valine – Essential Amino Acids for Muscle Growth and Recovery
Coming Soon
BCAA Leucine EAA
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Creatine Performance
Creatine & Performance
Creatine Monohydrate, Beta-Alanine – Targeted Increase in Strength and Speed
Coming Soon
Creatine Beta-Alanine Maximal Strength
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Vitamins Minerals
Vitamins & Minerals
Vitamin D, Magnesium, Zinc – Micronutrients especially for active athletes
Coming Soon
Vitamin D Magnesium Zinc
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Omega 3 Fats
Omega-3 & Fats
Fish Oil, Algae Oil, EPA and DHA – Anti-inflammation and Heart Health
Coming Soon
Fish Oil Algae Oil EPA/DHA
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Weight Loss Definition
Weight Loss & Definition
Fat loss, calorie deficit, cutting phase – scientifically explained
Coming Soon
Calorie Deficit Definition Fat Loss
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Recovery Joints
Recovery & Joints
Collagen, Glucosamine, Sleep and active recovery for athletes
Coming Soon
Collagen Glucosamine Recovery
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Nutrition Meal Prep
Nutrition & Meal Prep
Macros, meal planning and nutrition plans for active athletes
Coming Soon
Macros Meal Prep Nutrition Plan
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Vegan Plant-Based
Vegan & Plant-Based
Plant-Based Protein, Vegan Supplements – Sports Nutrition Without Animal Products
Coming Soon
Pea Protein Rice Protein B12
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Endurance Energy
Endurance & Energy
Carbohydrates, Electrolytes, Caffeine – Performance Nutrition for Endurance Sports
Coming Soon
Carbohydrates Electrolytes Caffeine
To category →

Latest Articles

Freshly published and already worth reading.

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Protein
📅 August 29, 2026⏱ 8 Min🤖 Auto

Protein-Rich Meals: Recipes for a Balanced Distribution

Protein-Rich Meals: Recipes for a Balanced Distribution

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Recovery & Joints
📅 August 29, 2026⏱ 8 Min🤖 Auto

Recovery & Joints for Athletes: Test & Comparison 2026

Recovery & Joints for Athletes: Test & Comparison 2026

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Creatine & Performance
📅 August 29, 2026⏱ 8 Min🤖 Auto

CreaCheck 2026: Creatine Experiences & Comparison of Top Products

CreaCheck 2026: Creatine Experiences & Comparison of Top Products

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Protein
📅 August 28, 2026⏱ 8 Min🤖 Auto

Protein Distribution Throughout the Day: How to Optimize Your Intake

Protein Distribution Throughout the Day: How to Optimize Your Intake

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Omega-3 & Healthy Fats
📅 August 28, 2026⏱ 8 Min🤖 Auto

Omega-3 & Healthy Fats: Bodylab24 DE Recommendations for Athletes

Omega-3 & Healthy Fats: Bodylab24 DE Recommendations for Athletes

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Kitchen & Meal Prep
📅 August 27, 2026⏱ 8 Min🤖 Auto

High-Protein Recipe Ideas: Simple, Delicious, and Practical for Everyday Life

High-Protein Recipe Ideas: Simple, Delicious, and Practical for Everyday Life

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Recovery & Joints
📅 August 26, 2026⏱ 8 Min🤖 Auto

The Best Green Functional Training Mat: Comparison & Exercises

The Best Green Functional Training Mat: Comparison & Exercises

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Home Gym & Multi-Gyms
📅 August 26, 2026⏱ 8 Min🤖 Auto

HGX100 & Co: The Best Home Gyms and Multi-Gyms for Your Workout

HGX100 & Co: The Best Home Gyms and Multi-Gyms for Your Workout

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Nutrition & Meal Prep
📅 August 25, 2026⏱ 8 Min🤖 Auto

20g Protein on a Budget: 9 Everyday Sources Compared for Your Wallet

20g Protein on a Budget: 9 Everyday Sources Compared for Your Wallet

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Vitamins & Minerals
📅 August 25, 2026⏱ 8 Min🤖 Auto

Myprotein DE: Top Vitamins & Minerals for Your Workout

Myprotein DE: Top Vitamins & Minerals for Your Workout

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Home Gym & Multi-Gyms
📅 August 23, 2026⏱ 8 Min🤖 Auto

Sportstech sGrymrower in the Home Gym 2026: Experiences & Comparison

Sportstech sGrymrower in the Home Gym 2026: Experiences & Comparison

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Home Gym & Multi-Gyms
📅 August 29, 2026⏱ 10 Min🤖 Auto

Sportstech SGYM Pro Review: Is the Multi-Gym Worth it for Your Home Gym?

We thoroughly tested the Sportstech SGYM Pro multi-gym. Find out if this investment can enhance your home gym and what advantages and disadvantages it offers.

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Recovery & Regeneration
📅 August 29, 2026⏱ 8 Min🤖 Auto

Protein & Muscle Regeneration: Your Key to Effective Recovery

Discover how protein optimally supports your muscle regeneration after training. Learn about its role in your performance and muscle maintenance.

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Tennis
📅 August 29, 2026⏱ 10 Min🤖 Auto · ♻️ Update

Nutrition & Supplements for Tennis Players: Your Comprehensive Guide

Discover how targeted nutrition and selected supplements can optimize your performance on the tennis court. This guide offers essential insights.

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Regeneration & Joints
📅 July 25, 2026⏱ 10 Min

AquaElite vs. sTread Pro: Hydrotherapy Systems Compared for Athletes

Discover the differences and similarities between AquaElite and sTread Pro. We analyze which system can optimally support your recovery and training.

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sportswear
📅 August 27, 2026⏱ 8 Min

Weight Loss Shoes Reviewed: Efficacy Analysis for Your Training

We put weight loss shoes under the microscope to examine whether they can truly contribute to your weight management. Discover which models are available and what the science says.

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sportswear
📅 August 28, 2026⏱ 10 Min

Running Shoes Spring 2026: Top Models & Buying Guide

Prepare optimally for the 2026 running season. Discover the latest running shoe models and get expert buying advice to boost your performance.

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sportswear
📅 May 27, 2026⏱ 8 Min

Running Shoes for Spring: What to Look for When Buying

Spring beckons with ideal running conditions. Learn which criteria are crucial when choosing your new running shoes for the spring season to be optimally prepared.

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functional-training
📅 July 24, 2026⏱ 8 Min

PT300 Dip Station: Reviews, Comparison & Buying Guide for Athletes

Interested in the PT300 Dip Station? Learn all about user experiences, compare it with alternatives, and get expert buying advice for your home training here.

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functional-training
📅 August 12, 2026⏱ 7 Min

Training Planning from 50 Onwards: Frequency, Intensity, Recovery

Optimal training planning is crucial for muscle building and recovery from age 50. Learn how to design your training effectively and avoid overtraining.

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functional-training
📅 July 10, 2026⏱ 8 Min

Abs in 20 Minutes/Week: Your 4-Week Plan

Discover how you can define your abdominal muscles in four weeks with an efficient workout of just 20 minutes per week. We show you the way to a stronger core.

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functional-training
📅 August 12, 2026⏱ 8 Min

Full-Body Strength Training: Effective Exercises for Muscle Building

Discover the best full-body strength exercises that can help you build muscle effectively. We show you how to optimize your training.

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functional-training
📅 June 30, 2026⏱ 7 Min

Curious Kettlebells: From Porcelain Art Piece to Competition Sphere

A porcelain kettlebell for 600 Euros? KPM Berlin turns the kettlebell into an art object. We show this curious trend – and which kettlebells are actually worth training with.

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functional-training
📅 August 13, 2026⏱ 8 Min

Bench Press and Core Training: The Plank as Key to Success

Discover how integrating the plank into your training can revolutionize your bench press. We show you how a strong core leads to more stability and performance.

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functional-training
📅 June 19, 2026⏱ 8 Min

Resistance Bands: The Flexible Tool for Strength, Mobility, and Rehab

Learn how resistance bands can enrich your training, whether for muscle building, improving mobility, or as a supportive element in functional training.

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wearables-tracking
📅 August 13, 2026⏱ 8 Min

Sportstech Heart Rate Monitor 2026: Precise Heart Rate for Your Training

Discover the Sportstech Heart Rate Monitor 2026 and learn how it can optimize your training through precise heart rate measurement. We highlight its features and benefits for your fitness goals.

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wearables-tracking
📅 August 3, 2026⏱ 8 Min

HTX100: Your Comprehensive Guide to the Innovative Wearable

Discover what HTX100 is and how this wearable can support your training and fitness goals. We highlight its features and benefits for optimized tracking.

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wearables-tracking
📅 June 6, 2026⏱ 10 Min

Heart Rate Monitors for Athletes: Experiences & Comprehensive Comparison

Discover how heart rate monitors can optimize your training. We share our experiences and compare current models so you can make the best choice for your athletic goals.

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wearables-tracking
📅 July 31, 2026⏱ 7 Min

Sportstech Fitness Trampoline HTX100: Your Home Workout

Discover the Sportstech HTX100 Fitness Trampoline with folding function. Learn how this floor-friendly and rubberized trampoline can enhance your home workout.

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wearables-tracking
📅 July 24, 2026⏱ 10 Min

Heart Rate Monitors for Athletes: Experiences & Big Comparison

Looking for the right heart rate monitor for your training? Find out which models impress and how to make the best choice for your individual needs.

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Weight Loss & Definition
📅 August 1, 2026⏱ 8 Min

Metal in Sports: Experiences & Comparison for Your Definition

Discover what role 'metal' can play in an athlete's diet. We explore experiences and compare products that can support your weight loss and definition goals.

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Weight Loss & Definition
📅 July 15, 2026⏱ 7 Min

Definition Duo: What is it and how does it support your training?

Want to know what 'Definition Duo' is all about? We explain the basics and how it can support your goal of defined muscles.

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Weight Loss & Definition
📅 August 10, 2026⏱ 8 Min

Cravings Stop: Effective Strategies Against Spontaneous Urges

Do you want to effectively prevent cravings and optimally support your training? Discover tried-and-tested tips for stable energy supply and fewer unplanned snacks.

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Weight Loss & Definition
📅 June 6, 2026⏱ 10 Min

Summer Shredding: Calorie Deficit with Protein Protection for Athletes

Learn how to optimally structure your calorie deficit while protecting your muscles to get fit for summer. We show you the best strategies for athletes.

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Weight Loss & Definition
📅 July 8, 2026⏱ 12 Min

Weight Loss & Definition 2026: The Best Supplements Tested

Do you want to improve your athletic definition and lose fat at the same time? Our big supplement comparison for athletes 2026 shows you the most effective products and supports you in your goals.

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Weight Loss & Definition
📅 June 10, 2026⏱ 8 Min

Summer Shredding: Calorie Deficit with Protein Protection for Athletes

Discover how to effectively lose fat in summer while protecting your muscles. We show you the best strategies for your calorie deficit with sufficient protein.

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Weight Loss & Definition
📅 August 9, 2026⏱ 7 Min

Intermittent Fasting and Muscles: A Good Combination?

Intermittent fasting is a popular method for weight loss. But how does it affect muscle preservation during a calorie deficit? We highlight the pros and cons for your fitness goals.

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Weight Loss & Definition
📅 August 9, 2026⏱ 10 Min

Nutrition Plan for Definition: Your Path to Visible Muscle

Do you want to highlight your muscles more clearly? Learn how a targeted nutrition plan can help you reduce fat and optimize your definition.

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Weight Loss & Definition
📅 June 25, 2026⏱ 10 Min

The Top 5 Weight Loss Supplements for Athletes: An Honest Comparison

Which supplements can support you in losing weight? We compare the top 5 most common products, evaluate their effectiveness, and help you make the right choice for your training.

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Weight Loss & Definition
📅 July 12, 2026⏱ 10 Min

L-Carnitine for Athletes: Experiences & Comparison

Are you interested in L-Carnitine for sports? We examine athletes' experiences and compare common products to help you make a decision.

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Weight Loss & Definition
📅 August 8, 2026⏱ 10 Min

Definition Duo: What's Behind It? Experiences & Comparison for Athletes

Want to know what a 'Definition Duo' is and how it can support you in achieving your fitness goals? We explore the concepts, compare options, and share experiences.

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Weight Loss & Definition
📅 August 23, 2026⏱ 8 Min

Weight Loss Pills Under Scrutiny: Why Protein & Muscle Preservation Are Crucial

Many seek quick weight loss solutions. We explain why protein and maintaining your musculature are ultimately more crucial for your long-term success than supposed miracle cures.

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Vegan & Plant-Based
📅 August 19, 2026⏱ 8 Min

Plant-Based Protein Sources for Your Summer Barbecue

Discover how to elevate your summer barbecue with delicious plant-based proteins. We'll show you versatile options for grilling pleasure without compromise.

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Vegan & Plant-Based
📅 July 26, 2026⏱ 8 Min

Vegan Protein Powders Compared: Find Your Best Match

Which vegan protein powder suits your training goals? We compare different plant-based options regarding composition and effects.

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Vegan & Plant-Based
📅 June 19, 2026⏱ 7 Min

Salted Caramel: Vegan Proteins – Size & Variant Check

Discover the world of vegan Salted Caramel proteins. We compare common sizes and variants so you can make the perfect choice for your training.

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Vegan & Plant-Based
📅 July 12, 2026⏱ 8 Min

Plant-Based Protein: Build Muscle & Meet Protein Needs as a Vegan

Discover how vegans can optimally meet their protein needs for muscle building. We show you the best plant-based protein sources and practical tips.

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Vegan & Plant-Based
📅 June 23, 2026⏱ 10 Min

Vegan & Plant-Based for Athletes: The Great Supplement Comparison 2026

Discover the best vegan and plant-based supplements for your training in 2026. We compare products that can support your muscle growth and recovery.

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Vegan & Plant-Based
📅 June 20, 2026⏱ 7 Min

Plant-Based Proteins: How They Support Your Vegan Weight Loss

Learn how plant-based proteins can boost metabolism and promote satiety to effectively support your vegan weight loss. We examine the scientific

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Vegan & Plant-Based
📅 July 16, 2026⏱ 8 Min

Multi 5000 (100 Capsules) – Reviews & Comparison for Vegan Athletes

Discover independent reviews and a detailed comparison of Multi 5000 (100 Capsules) specifically for vegan athletes. We highlight how this supplement can support your training.

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Vegan & Plant-Based
📅 August 8, 2026⏱ 9 Min

Vegan Protein in Review: Real-World Experiences & Ratings

Read real user experiences and detailed ratings for various vegan protein powders. Find out which products impressed in practical testing.

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Vegan & Plant-Based
📅 June 6, 2026⏱ 8 Min

Vegan Protein Sources: Light Summer Recipes for Your Fitness

Discover refreshing and protein-rich vegan recipes that fit perfectly into your summer fitness plan. Stay fit and enjoy light cuisine!

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Vegan & Plant-Based
📅 July 28, 2026⏱ 9 Min

Vegan Sports Nutrition: Optimally Covering B12, Iron & Co.

Are you vegan and an athlete? Learn how to specifically supplement critical nutrients like Vitamin B12 and iron to support your performance and prevent deficiencies.

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Vegan & Plant-Based
📅 August 21, 2026⏱ 8 Min

Top Vegan Recommendations from Bodylab24 DE for Athletes

Discover our best plant-based products, specially developed for your athletic goals. Maximize your training with purely vegan nutrients.

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Vegan & Plant-Based
📅 August 9, 2026⏱ 10 Min

Vegan Protein 2026: Pea, Rice & Soy in Review – Your Big Comparison

Discover the best vegan protein powders for 2026! We test pea, rice, and soy protein and show you which product best suits your goals.

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Vitamins & Minerals
📅 June 3, 2026⏱ 7 Min

Vitamin D in Spring: When You Can Adjust Your Supplementation

Spring is approaching, and the days are getting longer. Learn when and how to optimally adjust your Vitamin D supplementation to increasing sun exposure to support your training success.

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Vitamins & Minerals
📅 July 11, 2026⏱ 8 Min

Big Packs Compared: Sizes & Variants for Vitamins and Minerals

Looking for the best value for your vitamins and minerals? We examine the most common big packs, comparing sizes and variants so you can make the optimal choice for your T

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Vitamins & Minerals
📅 August 8, 2026⏱ 8 Min

Magnesium for Muscle Cramps in Summer: Dosage & Supplements

Learn how magnesium can support your muscle function in summer and which dosages and supplements might be right for you. We explore the role of this important mineral.

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Vitamins & Minerals
📅 August 11, 2026⏱ 8 Min

Bodylab24 DE: Your Top Recommendations for Vitamins and Minerals in Sports

Discover Bodylab24 DE's specially selected vitamin and mineral recommendations to optimally support your training and achieve your athletic goals. For more performance and wo

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Vitamins & Minerals
📅 June 25, 2026⏱ 12 Min

Vitamins & Minerals for Athletes: The Big Comparison 2026

Discover the most important vitamins and minerals for your athletic performance. Our comprehensive test and comparison will help you find the best products for 2026 and optimize your training.

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Vitamins & Minerals
📅 August 21, 2026⏱ 8 Min

Hydrates Compared: Sizes, Variants & the Right Choice for Your Training

Discover which hydrate products best suit your training goals. We compare sizes, forms, and help you make the optimal choice.

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Vitamins & Minerals
📅 July 7, 2026⏱ 9 Min

Vitamin D and Magnesium: Why a Deficiency Can Be as Dangerous as Smoking, According to Dr. Rhonda Patrick

Longevity researcher Dr. Rhonda Patrick discusses Vitamin D, magnesium, and HIIT training on The Diary Of A CEO podcast. We scientifically contextualize the key statements.

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Vitamins & Minerals
📅 July 29, 2026⏱ 8 Min

Multivitamin Comparison: Wide Selection, Individual Needs

Are you looking for the right multivitamin supplement for your training? We compare different sizes and variants to make your decision easier.

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Vitamins & Minerals
📅 June 24, 2026⏱ 10 Min

Multivitamin Mini for Athletes 2026: Test & Comparison for Your Performance

Looking for the best multivitamin minis for your training? We compare current products and show you what athletes should look for in 2026 to support their performance.

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Vitamins & Minerals
📅 June 22, 2026⏱ 7 Min

Impact Hydrate Comparison: Sizes & Variants for Your Workout

Discover the different sizes and flavors of Impact Hydrate and find the optimal variant to support your training.

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Protein & Amino Acids
📅 August 14, 2026⏱ 6 Min

Protein Dosage in August: How much is truly optimal for you?

The right protein dose is crucial for your training success. Learn how to calculate your individual protein intake for the bulking phase in August.

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Protein & Amino Acids
📅 August 14, 2026⏱ 8 Min

Whey Isolate: Effects, Dosage & Selection for Your Training

Discover how whey isolate can support your training. We highlight its effects, provide dosage recommendations, and help you choose the right product.

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Protein & Amino Acids
📅 August 13, 2026⏱ 7 Min

Muscle Preservation in Old Age: How Protein Counteracts Age-Related Muscle Loss

Natural muscle loss can begin after 40. Learn how targeted protein intake can help preserve your musculature and maintain your performance long-term.

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Protein & Amino Acids
📅 August 3, 2026⏱ 8 Min

Whey Protein in Check: Variants, Sizes & Your Optimal Companion

Discover the variety of Whey Protein – from concentrate to hydrolysate. We compare common variants and package sizes so you can find the right product for your training goals.

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Protein & Amino Acids
📅 August 14, 2026⏱ 7 Min

Muscle Building for Women: The 15-Minute Protein Window is a Myth

Discover why the often-cited 15-minute protein window is not crucial for muscle building in women. We shed light on the scientific facts and provide practical tips.

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Protein & Protein
📅 August 25, 2026⏱ 8 Min

Protein Banana 2026: Top Varieties & Sizes Compared for Your Workout

Discover the best protein bananas for 2026 and learn which varieties and sizes are optimal for your training goals. We compare the latest trends and their nutritional values.

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Protein & Protein
📅 August 2, 2026⏱ 10 Min

Protein and Protein Powder 2026: Big Test & Comparison for Athletes

Find the best protein powder for your workout in 2026. Our comprehensive test and comparison will help you make the right choice for your individual goals.

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Protein & Protein
📅 August 4, 2026⏱ 8 Min

The Best Protein & Protein Products from Bodylab24 for Athletes

Discover our top recommendations for high-quality protein and protein that can optimally support your training. Find the right product for your goals.

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Protein & Protein
📅 August 18, 2026⏱ 9 Min

Plant-Based Protein for Late-Summer Gains: Vegan Strategies

You can successfully pursue your late-summer gains even with a plant-based diet. Discover the best vegan protein sources and optimize your bulking phase.

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Protein & Protein
📅 July 28, 2026⏱ 7 Min

Protein Strawberry Compared: Sizes & Variants for Your Workout

Discover the variety of strawberry-flavored protein products. We compare different sizes and variants to find the right option for your needs.

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Protein & Protein
📅 August 3, 2026⏱ 8 Min

Protein Coconut Compared: Variants, Sizes and Application Tips

Discover the variety of coconut-flavored protein products. We compare common variants and sizes to make your choice for your workout easier.

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Protein & Protein
📅 July 4, 2026⏱ 8 Min

100% Whey Gold Standard: Sizes & Variants in Detail

Discover the different sizes and flavors of 100% Whey Gold Standard. We help you find the perfect option for your training and goals.

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Protein & Protein
📅 August 24, 2026⏱ 8 Min

100% Whey Protein Comparison: Sizes, Variants & Your Benefits

Discover the world of 100% Whey Protein. We compare different sizes and variants and explain how they can support your training and goals.

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Protein & Protein
📅 August 18, 2026⏱ 8 Min

Myprotein DE: Top Recommendations for Protein & Protein in Sports

Discover Myprotein DE's most popular protein products, specially selected for athletes. We present our bestsellers that can optimally support your training.

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Protein & Protein
📅 July 8, 2026⏱ 8 Min

Whey Isolate: Effects, Dosage & Selection for Your Training 2026

Discover how whey isolate can support your training. Learn everything about its effects, optimal dosage, and the best products for your goals.

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Omega-3 & Healthy Fats
📅 June 21, 2026⏱ 10 Min

Omega-3 for Athletes: Experiences & Comprehensive Comparison

Do you train intensely and are looking for optimal support? We compare Omega-3 products and share valuable experiences from athletes to boost your performance.

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Omega-3 & Healthy Fats
📅 July 29, 2026⏱ 10 Min

High-Dose Omega-3 (2340 mg) for Athletes: Experiences & Comparison

Discover what high-dose Omega-3 can mean for athletes. We compare products and share experiences for your training and recovery.

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Omega-3 & Healthy Fats
📅 June 24, 2026⏱ 10 Min

Vegan Omega-3 Plus for Athletes: Experiences & Product Comparison

Discover the best vegan Omega-3 Plus options for your training. We compare products, share experiences, and show what athletes should look out for.

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Omega-3 & Healthy Fats
📅 July 9, 2026⏱ 10 Min

Vegan Omega-3 Plus for Athletes: Experiences & Big Comparison

Looking for the best vegan Omega-3 Plus for your training? We compare products, share experiences, and show what athletes should look out for.

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Omega-3 & Healthy Fats
📅 July 2, 2026⏱ 10 Min

Omega-3 & Healthy Fats for Athletes: The Big Test 2026

Discover the best Omega-3 sources and healthy fats that can support your training. Our big comparison helps you make the right choice for your athletic goals.

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Omega-3 & Healthy Fats
📅 August 8, 2026⏱ 8 Min

Omega-3 & Healthy Fats: Your Guide for Sports & Nutrition

Discover how omega-3 fatty acids and other healthy fats can optimally support your athletic performance and recovery. A must for every balanced diet.

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Omega-3 & Healthy Fats
📅 July 12, 2026⏱ 10 Min

Omega-3 for Athletes: Experiences & Comparison – What You Need to Know

Discover the importance of omega-3 fatty acids for your training. We compare different products and share experiences so you can make the best choice for your athletic goals.

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Omega-3 & Healthy Fats
📅 June 17, 2026⏱ 8 Min

Vegan Omega-3: Sizes & Variants in Comparison

Are you interested in vegan Omega-3 and want to learn about the different sizes and variants? We compare common products and help you with your selection.

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Omega-3 & Healthy Fats
📅 July 9, 2026⏱ 10 Min

Essential Omega-3 for Athletes: Experiences & Comparison of the Best Products

Are you looking for the best Omega-3 supplements for your training? We highlight experiences and compare products to help you make your choice.

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Omega-3 & Healthy Fats
📅 July 16, 2026⏱ 10 Min

Omega-3 + D3 + K2 for Athletes: Experiences & Product Comparison

Interested in the combination of Omega-3, Vitamin D3, and K2? We explore athletes' experiences and compare popular products that can support your training.

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Nutrition & Meal Prep
📅 June 20, 2026⏱ 10 Min

Your At-Home HIIT Guide: Effective Workouts & the Right Nutrition

Discover how to optimize your at-home HIIT training and which nutrition strategies can support your success. We highlight experiences and comparisons.

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Nutrition & Meal Prep
📅 July 2, 2026⏱ 8 Min

Meal Prep for Hot Days: Light & Refreshing Through 2026

Discover our best recipes for light and refreshing meal prep ideas that help you stay fit and high-performing even on hot days. Ideal for athletes and active individuals.

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Nutrition & Meal Prep
📅 August 6, 2026⏱ 12 Min

Nutrition & Meal Prep for Athletes: The Big Comparison 2026

Discover the best strategies and products for your sports nutrition. Our comprehensive test and comparison for 2026 will help you optimally support your training and achieve your goals.

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Nutrition & Meal Prep
📅 July 21, 2026⏱ 8 Min

Filter Coffee vs. Instant Coffee: What Science Really Says About Coffee and Cell Aging

A large UK Biobank analysis links the preparation method of coffee with telomere length and biological aging. We provide a serious assessment of the study – without scaremongering and without instant coffe

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Nutrition & Meal Prep
📅 July 21, 2026⏱ 11 Min

8 Nutrition Rules for a Healthy, Long Life – What Research Really Shows

No trendy diet hype, but 8 principles backed by real study data: from fermented foods to plant diversity to the right amount of protein.

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Nutrition & Meal Prep
📅 June 22, 2026⏱ 8 Min

MP Pill Box with 7 Compartments: Your Practical Companion for Athletes

Discover the benefits of an MP Pill Box with 7 compartments for your supplement routine. We compare models and share experiences so you can optimally organize your supplements.

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Nutrition & Meal Prep
📅 August 8, 2026⏱ 8 min

30 Plants Per Week: Your Guide to Longevity Nutrition

Discover how the 30-plant rule can enrich your diet and contribute to a vital lifestyle. We show you practical ways to achieve this goal in everyday life.

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Nutrition & Meal Prep
📅 August 10, 2026⏱ 9 min

Effects of a Structured 7-Day Meal Plan on the Female Body

How does a well-thought-out 7-day meal plan affect women's energy, well-being, and training goals? We examine potential effects.

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Nutrition & Meal Prep
📅 July 10, 2026⏱ 8 min

Food Savers for Athletes: Experiences & Comparison in Focus

Discover how you, as an athlete, can reduce food waste while optimizing your nutrition. We compare different approaches and share valuable experiences.

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Nutrition & Meal Prep
📅 August 20, 2026⏱ 7 min

Sports Nutrition in Carry-On: What You Can Take When Traveling

Don't want to miss out on your sports nutrition while on the go? Learn which products are allowed in carry-on luggage and how to transport your supplements safely.

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Nutrition & Meal Prep
📅 July 7, 2026⏱ 8 min

Protein Comparison: Sizes & Variants for Your Training

Discover the variety of protein sources and products that can optimally support your training. We compare the most common variants and their specific benefits.

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Nutrition & Meal Prep
📅 July 31, 2026⏱ 8 min

HIIT Training at Home: Optimal Nutrition for Your Best Results

Discover how the right nutrition optimally supports your HIIT sessions at home and helps you achieve your fitness goals more efficiently. We show you what matters.

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Nutrition & Meal Prep
📅 July 4, 2026⏱ 8 min

Protein Bar Comparison: Sizes, Flavors & Nutritional Values

Discover the variety of protein bars. We compare common sizes, popular flavors, and their nutritional values to help you choose the right bar for your workout.

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cardiogeraete
📅 May 28, 2026⏱ 9 Min

Effective Rowing Training at Home: Equipment & Exercise Tips

Maximize your workout with a rowing machine! We show you how to use the correct technique and which devices are ideal for a full-body workout at home.

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cardiogeraete
📅 August 28, 2026⏱ 9 Min

Crosstrainer vs. Ergometer 2026: Finding Your Optimal Cardio Device

Wondering which cardio device best suits your goals in 2026? We compare ellipticals and ergometers in detail so you can make the right choice for your training.

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cardiogeraete
📅 June 6, 2026⏱ 9 Min

Buying an Elliptical: What to Look for in an Endurance Machine

Planning to buy an elliptical? We show you the crucial criteria so you can find a device that perfectly fits your needs and your training.

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cardiogeraete
📅 August 27, 2026⏱ 12 Min

Pro Treadmills Compared: Sizes, Variants & Buying Guide

Discover the world of professional treadmills for your home workout. We compare sizes, technical variants and provide you with a comprehensive buying guide so you can make the optimal choice for your fitnes

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cardiogeraete
📅 August 25, 2026⏱ 10 Min

Walkmate Treadmill Test 2026: Is it Worth Buying for Your Workout?

We take a detailed look at the Walkmate treadmill and check if it's the right choice for your home workout in 2026. Learn all about its features, performance, and value for money.

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cardiogeraete
📅 May 27, 2026⏱ 10 Min

Swalk Treadmill Comparison: Sizes, Variants & Buying Guide

Interested in a Swalk treadmill? We compare the different sizes and six variants to help you make a purchase decision. Find the right model for your training

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cardiogeraete
📅 August 22, 2026⏱ 7 Min

Walkmate Treadmill: Your Compact Partner for More Movement

Discover how the Walkmate Treadmill can revolutionize your home workouts. A compact companion for your daily fitness routine, it integrates seamlessly into your everyday life and offers you more

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cardiogeraete
📅 July 16, 2026⏱ 7 Min

Tech Check: Innovative Features of Modern Professional Treadmills

Discover the latest technological innovations offered by modern professional treadmills. From interactive displays to advanced cushioning systems – we show you what really matters.

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cardiogeraete
📅 June 1, 2026⏱ 8 Min

Sportstech Cardio & Endurance Equipment: Top Recommendations for Your Training

Discover our detailed analysis of the best Sportstech cardio and endurance equipment. We show you which models can optimally support your training, from treadmills to ergometers

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📄
cardiogeraete
📅 August 12, 2026⏱ 10 Min

Cardio & Endurance Equipment 2026: Your Big Comparison & Test for Top Performance

Find the best cardio and endurance equipment for your home or gym workouts. Our comprehensive 2026 test and comparison will help you make the right choice for your fitness goals.

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cardiogeraete
📅 June 4, 2026⏱ 10 Min

sPad500 Treadmill: Experiences & Comparison for Your Training

Interested in the sPad500 treadmill? We highlight athletes' experiences and compare it with similar models so you can make the best decision for your endurance training.

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cardiogeraete
📅 August 24, 2026⏱ 10 Min

CX700 Crosstrainer in Test 2026: Experiences & Comparison for Your Training

Discover our detailed test report on the CX700 crosstrainer. We highlight its performance, user experiences, and compare it with similar models to help you with your decision.

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kueche-mealprep
📅 August 20, 2026⏱ 7 Min

Myprotein Chupa Chups Box: Your Experiences as an Athlete

The Myprotein Chupa Chups metal box is more than just packaging. We collect your personal experiences with it in your everyday sports life and highlight its practical use for organizing your

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kueche-mealprep
📅 July 2, 2026⏱ 8 Min

Bodylab24 Classic Loop Pro BlenderBottle: Experiences & Comparison

Looking for a robust and effective shaker bottle for your protein shakes? We take a closer look at the Bodylab24 Classic Loop Pro BlenderBottle (620ml), share experiences, and compare it with alternatives.

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kitchen-mealprep
📅 June 17, 2026⏱ 8 Min

MARVEL Venom Plastic: Sports Bottles Tested for Your Workout

Discover if the MARVEL Venom plastic sports bottles are suitable for your intense training. We examine material, handling, and durability.

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kitchen-mealprep
📅 August 17, 2026⏱ 12 Min

Kitchen & Meal Prep for Athletes: Top Products Compared 2026

Discover the best kitchen aids and meal prep solutions to support your training and simplify healthy meal preparation. Find the ideal equipment for your athletic goals.

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outdoor-running
📅 July 10, 2026⏱ 7 Min

MP Training Cushioned Trainer Socks: Experiences & Test for Athletes

Discover how the MP Training Cushioned Trainer Socks can support your training. We highlight practical experiences and provide an assessment for your athletic activities.

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outdoor-running
📅 August 8, 2026⏱ 6 Min

Comfort and Performance: How Sports Socks Influence Your Running Training

Learn how high-quality sports socks like the MP Training Cushioned Trainer Socks can optimize your comfort and performance while running.

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📄
outdoor-running
📅 August 14, 2026⏱ 8 Min

Myprotein Soft Flask 250ml Review 2026: Experiences & Comparison

Discover our detailed experiences with the Myprotein Soft Flask 250ml for your training and compare it with alternatives. Find out if this water bottle is the right choice.

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yoga-mobility
📅 July 24, 2026⏱ 9 Min

Large Floor Protection Mat (220x100 cm): Your Ultimate Comparison for Athletes

Looking for a large floor protection mat for your home gym? We compare models (220x100 cm) and share experiences to help you make the best choice for your training.

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yoga-mobility
📅 August 26, 2026⏱ 7 Min

Sportstech Floor Protection Mats: Your Foundation for Safe Training

Discover how Sportstech floor protection mats optimize your home gym and protect your floor and equipment. For a stable and safe training experience.

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yoga-mobility
📅 June 5, 2026⏱ 8 Min

Sportstech Yoga & Mobility: Top Recommendations for Your Training

Discover the best yoga and mobility products from Sportstech that can enrich your training and optimally support your flexibility and recovery. We show you which aids

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yoga-mobility
📅 July 10, 2026⏱ 8 Min

Home Gym Floor Protection Mat 2026: The Best Choice in Comparison

The best home gym floor protection mat 2026 in comparison: Which mat truly protects your floor and equipment – including a price-performance recommendation.

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yoga-mobility
📅 June 3, 2026⏱ 8 Min

Small Floor Protection Mat (120x60 cm): The Ultimate Comparison for Athletes

Looking for a compact floor protection mat for your home workout? We compare small mat formats (120x60 cm) and show you what athletes should look for in material, cushioning, and slip resistance.

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yoga-mobility
📅 August 21, 2026⏱ 8 Min

Yoga Mats 2026: Comfort & Protection for Your Yoga Training

Discover the latest yoga mat models for 2026 that will make your practice safer and more enjoyable. Find the perfect mat for your needs and enhance your well-being.

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yoga-mobility
📅 July 10, 2026⏱ 8 Min

MP Men's Lift Graphic Vintage Oversized: Test & Experiences for Athletes

Looking for a new training shirt? We examine the MP Men's Lift Graphic Vintage Oversized Shirt and share experiences that may be relevant for your training.

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yoga-mobility
📅 August 13, 2026⏱ 12 Min

Yoga & Mobility for Athletes: The Big Test & Comparison 2026

Discover the best yoga and mobility exercises specifically tailored to the needs of athletes. Improve your performance and prevent injuries.

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yoga-mobility
📅 July 27, 2026⏱ 8 Min

Floor Protection Mat 170x80cm: Experiences & Comparison for Your Workout

Looking for a floor protection mat for your home gym? We highlight medium-sized mats (170x80cm), share experiences, and compare models that can optimally support your training.

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yoga-mobility
📅 June 22, 2026⏱ 8 Min

MP Women's Apparel: Sizes & Variants Compared for Yoga & Mobility

Discover the optimal fit and diverse variants of MP women's apparel for your yoga and mobility training. We show you how to find the right size.

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Endurance & Energy
📅 June 2, 2026⏱ 8 Min

Hydration in Summer: Why Electrolytes Are More Than Water

Especially in summer, optimal hydration is crucial. Learn why electrolytes can be a superior choice compared to plain water to maintain your performance and pre

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Endurance & Energy
📅 August 6, 2026⏱ 7 Min

The Effect of Zone 2 Training on Your Body

Learn about the positive adaptations your body can experience through regular Zone 2 training. From fat burning to mitochondrial function.

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Endurance & Energy
📅 July 12, 2026⏱ 8 Min

Sports Shorts for Intense Workouts: Comfort & Performance Checked

Which sports shorts offer optimal comfort and support your performance during intense training sessions? We compare different models and materials.

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Endurance & Energy
📅 June 2, 2026⏱ 8 Min

Electrolytes in Endurance Training: Your Guide to Optimal Hydration

Discover how electrolytes can support your performance and recovery during outdoor endurance training. This guide helps you find the right strategy for optimal hydration.

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Endurance & Energy
📅 August 5, 2026⏱ 8 Min

Boost Your VO2max: Effective Training for Endurance

Want to improve your maximum oxygen uptake? Learn which training methods are particularly effective for specifically increasing your VO2max and optimizing your athletic performance.

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Endurance & Energy
📅 August 5, 2026⏱ 9 Min

Zone 2 Training vs. HIIT: Which Endurance Training is Right for You?

Compare Zone 2 Training and High-Intensity Interval Training (HIIT) for your endurance goals. We highlight the pros and cons of both approaches.

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Endurance & Energy
📅 July 25, 2026⏱ 7 Min

Amino Powder Comparison: Sizes, Varieties & Your Benefits

Discover the variety of Amino Powders. We compare common sizes and varieties to help you choose the right supplement for your training.

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Endurance & Energy
📅 August 12, 2026⏱ 8 Min

Sportstech sTread Pro Review 2026: Foldable Treadmill for Your Workout

Discover the detailed review of the Sportstech sTread Pro treadmill. We examine all features and show how it can enrich your home training.

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Endurance & Energy
📅 August 7, 2026⏱ 12 Min

Endurance & Energy in Sports: Big Test & Comparison 2026

Discover the best supplements and strategies for more endurance and energy in training. Our big test and comparison 2026 helps you specifically optimize your performance.

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Endurance & Energy
📅 July 7, 2026⏱ 8 Min

MP Lift 5 Loopback Sweatshort: The Practical Test for Your Workout

Discover our detailed analysis of the men's MP Lift 5 Loopback Sweatshort. We examine material, fit, and functionality in an athlete's everyday life to help you make a decision.

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Endurance & Energy
📅 August 6, 2026⏱ 8 Min

Boost Your VO2max: Your Path to More Endurance and Performance

Discover how targeted endurance training can optimize your VO2max. We show you effective methods to elevate your performance to a new level and improve your endurance.

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Endurance & Energy
📅 July 3, 2026⏱ 8 Min

Iso Powder Comparison: Sizes & Variants for Your Endurance Training

Discover the variety of Iso Powders. We compare common sizes and variants to help you choose the right product for your training.

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Endurance & Energy
📅 July 8, 2026⏱ 8 Min

Pro Nutrition: Your Guide to Optimal Sports Nutrition

Discover how Pro Nutrition can support your performance in endurance sports. We illuminate the basics and provide practical tips for your nutrition.

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Endurance & Energy
📅 June 5, 2026⏱ 8 Min

Pre-Workout in Summer: Caffeine, Heat, and Your Cardiovascular System

Learn how to safely use pre-workout supplements in summer. We highlight the influence of caffeine and heat on your cardiovascular system and provide tips for your training.

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Creatine & Performance
📅 August 3, 2026⏱ 10 Min

CreaCheck: Your Guide to Creatine – Experiences & Comparisons

Discover detailed information about creatine in our CreaCheck. We highlight user experiences and compare different products to help you make your decision.

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Creatine & Performance
📅 July 3, 2026⏱ 8 Min

Creatine & Performance: Top Recommendations from Bodylab24 DE

Discover how creatine can take your training to the next level. We show you the best products and provide practical tips for maximum performance in sports.

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Creatine & Performance
📅 June 2, 2026⏱ 8 Min

Creatine in Summer: Optimizing Hydration and Performance

Discover how to effectively use creatine even in summer temperatures, while staying optimally hydrated to achieve your training goals.

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Creatine & Performance
📅 August 15, 2026⏱ 10 Min

Creatine & Performance 2026: The Big Comparison for Your Training

Discover the best creatine products for 2026 and learn how they can support your athletic performance. We compare products, studies, and application areas.

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Creatine & Performance
📅 July 27, 2026⏱ 8 Min

Pre-Workout Comparison: Sizes, Varieties & Your Training Benefits

Discover the different pre-workout forms and sizes. We compare powders, capsules, and ready-to-drinks to optimally support your training.

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Creatine & Performance
📅 August 9, 2026⏱ 8 Min

Creatine & Performance: Myprotein Top Recommendations for Athletes

Discover how creatine can support your athletic performance. We present the best Myprotein creatine products and provide practical application tips.

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Creatine & Performance
📅 July 14, 2026⏱ 8 Min

Creatine & Fat Burning: Dr. Candow on its Role in Metabolism

Learn what anti-aging researcher Dr. Darren Candow says about the connection between creatine and fat burning. We shed light on the scientific findings regarding this often-discussed co

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Creatine & Performance
📅 August 3, 2026⏱ 9 Min

Creaz ATP (100 Capsules): Experiences, Effects and Comparison

Looking for information on Creaz ATP (100 capsules)? We examine athletes' experiences, the potential effects, and compare it to other creatine products. Find out what the

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Creatine & Performance
📅 July 7, 2026⏱ 9 Min

Grip Strength, VO2max & Muscle Mass: Longevity Markers According to Prof. Andy Galpin

Performance physiologist Prof. Andy Galpin explains in The Diary Of A CEO podcast why grip strength, VO2max, and muscle mass are key longevity markers. We contextualize his statements.

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Creatine & Performance
📅 July 13, 2026⏱ 7 Min

Animal Creatine Powder: Sizes & Varieties in Detail

Looking to buy Animal Creatine Powder and seeking an overview of the available sizes and varieties? We introduce the 5 most common options and help you choose.

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recovery-regeneration
📅 August 25, 2026⏱ 8 Min

Optimal Recovery: Top Supplements for Your Fitness

Discover the best supplements that can support your post-workout recovery and help you achieve your fitness goals more efficiently. We show you which products really

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home-gym
📅 June 3, 2026⏱ 10 Min

HGX200 Multi-Gym: Detailed Experiences & Athlete Comparison

Discover our comprehensive experiences with the HGX200 multi-gym. We objectively compare it with similar models to help you make an informed purchase decision for your home gym.

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home-gym
📅 August 19, 2026⏱ 8 Min

Sportstech Rowing Machine Test 2026: Is it worth buying for your home gym?

Are you considering purchasing a Sportstech rowing machine for your home workouts? We take a look at current models and evaluate whether the investment could be worthwhile for your fitness goals.

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home-gym
📅 August 10, 2026⏱ 12 Min

Home Gym & Multi-Gyms Tested: Your Path to Effective Training 2026

Discover the best home gyms and multi-gyms for your individual home training. Our extensive 2026 test and comparison will help you find the optimal equipment for your fitness goals.

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home-gym
📅 May 28, 2026⏱ 9 Min

Maximize Your Home Gym: Training Plans for the HGX100

Have you decided on the HGX100 multi-gym? We show you how to get the most out of your equipment with effective training plans and achieve your fitness goals.

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home-gym
📅 May 30, 2026⏱ 11 Min

Optimize Your Home Gym: Equipment for Effective Strength Training

An effective home gym needs the right equipment. Learn which devices, in addition to a weight bench like the BRT500, optimally complement your home strength training and what advantages they offer.

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home-gym
📅 June 30, 2026⏱ 7 Min

Unusual Designer Dumbbells: Strength Training That Looks Good in the Living Room

Dumbbells don't have to be ugly. We show the trend towards beautiful designer dumbbells for the living room – and which compact models are actually worth it for training.

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home-gym
📅 May 31, 2026⏱ 9 Min

Multi-Gyms for Your Home Gym: Buyer's Guide for Ambitious Athletes

Looking for the perfect multi-gym for your home gym? We show ambitious athletes what to look for when choosing – from features to training versatility.

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home-gym
📅 July 28, 2026⏱ 10 Min

Smith Machine Buyer's Guide 2026: The Best for Your Home Gym

Are you looking for the perfect Smith machine for your home gym in 2026? Our comprehensive guide will help you find the ideal model that matches your training goals and budget.

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home-gym
📅 May 31, 2026⏱ 12 Min

The Best Multi-Gyms 2026: Our Big Comparison for Your Home Gym

Looking for the optimal multi-gym for your home? We've tested and compared various models to make your decision easier – including pros and cons of the top models.

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home-gym
📅 August 12, 2026⏱ 10 Min

Barbells for Home Gym 2026: Buyer's Guide & Comparison

Find the best barbell for your home gym 2026! Our big comparison helps you choose the right equipment for your strength training at home.

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home-gym
📅 August 22, 2026⏱ 10 Min

Dip Station 2026: Top Models for Your Home Gym Reviewed

Discover the best dip stations for your home gym in 2026. We test and compare current models so you can make the optimal choice for your training.

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home-gym
📅 August 18, 2026⏱ 8 Min

AH100 Dumbbell Set Review 2026: Your Guide for the Home Gym

Discover our comprehensive review of the AH100 2x 2.5kg dumbbell set. We highlight strengths, weaknesses, and provide recommendations for your effective home gym workout.

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home-gym
📅 August 20, 2026⏱ 10 Min

Sportstech Home Gym Test 2026: The Best Models for Your Workout

Looking for the perfect Sportstech home gym for your at-home workouts? We analyze the top models for 2026 and help you choose the ideal strength station for your fitness goals.

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home-gym
📅 July 31, 2026⏱ 8 Min

Sportstech Multi Gym: Your Path to an Effective Home Workout

Discover how the Sportstech Multi Gym can revolutionize your home strength training. We show you the benefits and features for a versatile workout.

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home-gym
📅 August 15, 2026⏱ 12 Min

Sportstech Home Gym Test 2026: The Best Strength Stations for Your Workout

Looking for the optimal strength station for your home gym in 2026? Our comprehensive test report compares the best Sportstech models and helps you make the right choice for your individual training.

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home-gym
📅 August 3, 2026⏱ 8 Min

AH300 30kg Dumbbell Set Review: Experiences & Buyer's Guide for Athletes

Looking for a versatile dumbbell set for your home gym? We've taken a close look at the AH300 30kg set and share our experiences. Find out if it's the right choice for your training.

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📄
home-gym
📅 August 22, 2026⏱ 8 Min

Strength Stations Under 1000 Euros: The Top 5 for Your Home Gym

Looking for a versatile strength station for your home gym that won't break the bank? We compare the best models under 1000 Euros and show you what to look for when buying.

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📄
home-gym
📅 June 5, 2026⏱ 8 Min

BRT250 Weight Bench Review: Experiences & Comparison for Your Home Gym

Looking for a weight bench for your home workouts? We examine the BRT250 weight bench in detail and compare it with alternatives to help you make a decision.

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📄
home-gym
📅 August 2, 2026⏱ 10 Min

Best Barbell for Home Gym 2026: Buyer's Guide & Test

Find the ideal barbell for your home gym in 2026. This comprehensive guide offers detailed buying advice and a comparison of the best models to optimize your strength training.

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📄
home-gym
📅 June 2, 2026⏱ 7 Min

Sgym Pro Sgym Rower: The Comprehensive Comparison of Variants

Are you interested in the Sgym Pro Sgym Rower and want to understand the differences between the variants? We illuminate the sizes, functions, and special features so you can make the optimal choice

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📄
home-gym
📅 August 17, 2026⏱ 10 Min

AH150 Dumbbell Set Review: Your Comprehensive Comparison for the Home Gym

Looking for a versatile dumbbell set for your home gym? We've put the AH150 Dumbbell Set under the microscope and show you what it can do for your training.

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📄
home-gym
📅 May 28, 2026⏱ 12 Min

The Top 5 Home Gyms Under 1000 Euros: Which Model Impresses?

Are you looking for a powerful home gym that won't break your budget? We present five recommended models under 1000 Euros and compare their features, functions, and price-L

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📄
home-gym
📅 May 29, 2026⏱ 7 Min

Adjustable Dumbbells: The Best Alternatives to the Ironmate 40 KG

The Ironmate 40 KG is one option, but what other adjustable dumbbells are on the market? We present the best alternatives and compare their features.

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📄
home-gym
📅 August 19, 2026⏱ 10 Min

AH150 Dumbbell Set Review: Your Comprehensive Comparison for the Home Gym

Discover our detailed review of the AH150 Dumbbell Set. We compare it with other top products for your home gym and show you the best options for effective strength training at

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📄
home-gym
📅 July 25, 2026⏱ 8 Min

SGym Pro: Your Comprehensive Guide for Home Training

Discover what's behind the SGym Pro and how you can optimize your home gym experience. We highlight features, benefits, and provide practical tips for your workout.

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📄
smart-fitness
📅 August 26, 2026⏱ 8 Min

Stable Dip Stations: Your Guide for Safe & Effective Training

Discover how to find the perfect dip station for your home or studio. This guide helps you train safely and effectively and optimally build your muscles.

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📄
smart-fitness
📅 August 27, 2026⏱ 8 Min

The Top 10 Most Curious Fitness Gadgets: Unique Gift Ideas

Discover the wackiest and most innovative fitness gadgets that will surprise you. Perfect as a unique gift for fitness enthusiasts or to spice up your own workout.

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tennis
📅 August 26, 2026⏱ 10 Min

Tennis Nutrition & Supplements: Your Guide to Top Performance on the Court

Discover how the right nutrition and targeted supplements can optimize your tennis performance. We show you what really matters to give your all on the court.

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📄
tennis
📅 August 28, 2026⏱ 8 Min

Smart Tennis Equipment: Sensors, Dampeners & Training Aids Reviewed

Discover how modern technology can revolutionize your tennis game. We put sensors, dampeners, and other smart training aids through their paces.

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📄
tennis
📅 July 15, 2026⏱ 8 Min

Tennis Nutrition: Optimal Fueling Before, During, and After the Match

Learn how to support your performance on the tennis court with targeted nutrition before, during, and after the game. Maximize your energy and promote your recovery.

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Amino Acids & BCAA
📅 June 21, 2026⏱ 8 Min

EAA Comparison: Sizes, Variants & Their Benefits for Your Training

Discover the different sizes and variants of EAA supplements and learn how they can support your training goals. We highlight the most important differences and help you

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🧬
Amino Acids & BCAA
📅 June 18, 2026⏱ 7 Min

EAA Strawberry Comparison: Sizes & Variants for Your Training

Looking for EAA with strawberry flavor? We compare common sizes and variants so you can find the right product for your training goals.

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🧬
Amino Acids & BCAA
📅 August 3, 2026⏱ 7 Min

L-Glutamine for Athletes: Experiences and Benefits for Recovery

L-Glutamine is a popular amino acid in sports. Learn about its role in recovery and the experiences athletes have had with it to optimally support your training.

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🧬
Amino Acids & BCAA
📅 August 4, 2026⏱ 12 Min

Amino Acids & BCAA Comparison 2026: Top 5 Products Reviewed

Discover our detailed comparison of the best amino acid and BCAA products for 2026. We analyze ingredients, effects, and value for money to help you choose.

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Amino Acids & BCAA
📅 July 9, 2026⏱ 7 Min

Glutamine Xplode Comparison: Sizes & Variants for Your Training

Discover the different sizes and variants of Glutamine Xplode and find the optimal choice to support your training. We compare the options for your individual needs.

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Amino Acids & BCAA
📅 July 14, 2026⏱ 8 Min

Mega Amino (300 Tablets): Experiences & Comparison for Athletes

Discover what athletes report about Mega Amino (300 Tablets) and how it stacks up against other amino acid products. We highlight its application, benefits, and potential effects.

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🧬
Amino Acids & BCAA
📅 August 14, 2026⏱ 8 Min

Bodylab24 DE: Your Top Recommendations for Amino Acids & BCAA

Discover the best amino acids and BCAAs from Bodylab24 DE, specially selected to optimally support your training and achieve your athletic goals.

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Amino Acids & BCAA
📅 July 11, 2026⏱ 7 Min

Mega Caps Comparison: Sizes & Variants for Your Training

Are you looking for the right Mega Caps for your needs? We compare the different sizes and variants so you can make the optimal choice for your training.

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Amino Acids & BCAA
📅 July 4, 2026⏱ 8 Min

100% L-Glutamine: Experiences & Comparison for Athletes

Discover what 100% L-Glutamine can mean for your training. We highlight athletes' experiences and compare different products to make your decision easier.

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Amino Acids & BCAA
📅 July 28, 2026⏱ 9 min

Intra Workout: Experiences & Comparison for Your Performance

Discover the world of intra-workout supplements. We illuminate athlete experiences and compare popular products to help you choose the right companion for your training.

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Amino Acids & BCAA
📅 June 24, 2026⏱ 8 min

Origin Pre-Workout Comparison: Sizes, Variants & Buying Guide

Are you interested in Origin Pre-Workout and want to know what sizes and variants are available? We compare the different options and provide you with an informed buying guide.

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