This frozen protein chocolate mousse is the ideal high-protein snack for summer. It provides valuable protein and good fats, is wonderfully refreshing, and perfectly suits your low-carb lifestyle and fitness goals.
Combine the fat-free quark, protein powder, cocoa powder, sweetener, almond milk, and vanilla extract in a bowl.
Whisk all ingredients thoroughly with a whisk or hand mixer until a smooth, lump-free cream forms. Ensure the protein powder is completely dissolved.
Taste the mousse and adjust sweetness as needed.
Spoon the mousse into small serving bowls or silicone molds (e.g., muffin molds).
Place the bowls/molds in the freezer for at least 2-3 hours, until the mousse is firm but still creamy.
Optionally sprinkle with chopped almonds or cocoa nibs before serving.
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