Functional & Free Weights

Considering purchasing a PT300 Dip Station? We share our detailed practical experiences and compare it with alternatives, so you can make the best decision for your training.

Learn how resistance bands can enrich your training, whether for muscle building, improving mobility, or as a supportive element in functional training.

A porcelain kettlebell for 600 Euros? KPM Berlin transforms the kettlebell into an art object. We reveal this curious trend – and which kettlebells are actually worth it for training.

Discover how you can define your abdominal muscles in four weeks with an efficient workout of just 20 minutes per week. We show you the path to a stronger core.